If
you’ve read our earlier blogs, you should be familiar with the basic
purpose and philosophy of a Thai massage and its many forms. Due to its
calming effects, the treatment is used for curing a range of health
issues. One such popular form of spa treatment is known as the Thai aroma oil massage.
Aroma
Oil therapy can have a magical effect on our spirit, when done
correctly. Its effects are seen and felt quickly. If you delve into the
science behind the treatment, you will find a very meaningful
connection. Our nostrils are attached to the limbic system of the brain. The limbic system influences the hormones and nervous system and controls emotions. When
you breathe in the molecules of essential oils, messages are
communicated to your limbic system, affecting stress level, heart rate,
blood pressure, memory, breathing, immune system and digestion.
The Essential Oils used in Thai aroma Massage:
The
essential oils used during an aroma therapy session may be suggested by
the therapist. They are selected therapeutically to treat your physical
and emotional disorders. Every essential oil has different healing
properties. Some may offer calmness while the others may energize you.
To choose a Thai spa treatment and massage that will suite you the best,
we recommend you acquaint yourself with the healing properties of
popular essential oils.
Jasmine
Jasmine
works as an antiseptic and antidepressant. Apart from this, it is also
used as an aphrodisiac. Jasmine oil helps sooth nerves, offer a sense of
optimism and confidence and helps in recovering lost vitality and
energy. It relieves stiff and sprained limbs, and muscle pain.
Lemon Grass essential oil
Lemon
grass is the second most popular essential oil used during Thai aroma
oil treatments. It has antiseptic, antidepressant and antimicrobial
properties. Ingredients and flavor soothe nerves. Therapists often
recommend Lemon grass for the recovery of mental and physical stress,
and headaches.
Papaya oil
Papaya
oil is rich in omega 9 fatty acids. It has analgesic,
anti-inflammatory, and moisturizing properties. Regular use can make the
skin supple and soft. In olden days, Indian healers used mashed papaya
for treating skin problems and rashes.
Coconut
Coconut
oil is quite versatile and can be utilized in countless cases. It
nourishes skin and hair, and is one of the main ingredients in creams
for body and face, shampoos and hair masks.
The Benefits of a Thai Aroma oil massage:
The
effects of Thai aroma oil massage are uniquely energizing and relaxing.
As the therapist presses their feet, knuckles, hands, fingers and
thumbs into specific points while holding you in a stretch position, you
will see your body regaining flexibility while the quiet meditative
atmosphere will promote a sense of calm alertness. Your body will gently
release toxicity and tensions from the joints, connective tissue and
muscles.
Thai
aroma oil massage will open the flow of energy throughout your body.
You will feel it regaining flexibility and ease of movement. The therapy
also helps to adjust your skeletal structure, relieve muscular and
joint tension, and stimulate the internal organs. Massage helps your
joints, muscles, fascia and ligaments by relaxing muscle tension,
improving motion and relieving the spasm. The combination of yoga like
stretches and pressure on specific points loosens out stiffness.
Another
benefit of Thai aroma oil massage is on your nervous system. The
stimulation of sensory nerves causes the central nervous system to
respond better. Thai massage helps in preventing fibrosis and improves
sleep. Boosted immunity is also a benefit. By releasing toxins through
improved circulation, your body can fight disease more efficiently.
If
you are looking for a therapy that takes a holistic approach to
bodywork, Thai aroma oil massage makes for an excellent choice. However,
you must make sure your therapist is trained and skilled in performing
the treatment effectively.