Chavutti is an Indian form of massage that
has been used for over two thousand years. It has become increasingly popular all
over Europe for the benefits it offers. Chavutti means “foot pressure” in the
Indian language of Malayalam and is also known as the “rope and foot massage.” It
has its origins in the Kalari martial arts of Kerala state in India. This is
thought by many to be the source of all other forms of martial arts. It was
originally used by the practitioners of this form of martial arts as a way to
stay fit and flexible. The aim of the therapy is to restore overall balance of
the body.
How
It Is Done
In Chavutti
massage, it is the feet that apply pressure, not the hands. The therapist
holds on the rope that hangs down for support so that the feet are able to move
over the client’s body in long sweeping movements using controlled pressure.
Precise execution of the movements with the application of specific amounts of
pressure to different parts of the body is the key to this type of massage. In
some cases, special oils are used to enhance the benefits of the therapy.
Although it may sound uncomfortable to have the therapist’s feet apply pressure
on the body, it is not and feels natural and relaxed almost immediately. The
legs and feet have more strength than the arms and hands and the special
training that Chavutti massage therapists undergo enables them to use the
advantages to the maximum to deliver a massage that is very different from
other types of massage therapy. The massage is done with the client lying on
the floor, on a comfortable mat.
The
Benefits
The focus of Chavutti massage is to
increase flexibility of the body and to release tension and stress. When done
correctly, the therapy strengthens the muscles, causes the hips and thoracic
area to open and release accumulated stress and stimulates the energy channels
of the metabolism. The combination of the release of muscle tension, the
stimulation of the metabolism and the relieving of mental stress all come
together to make Chavutti massage a truly unique experience that enhances the
feeling of well being that in turn has a positive impact tom the quality of
life.
This
Is a Specialized Massage
This is every specialized form of massage
and is far removed from the widespread practice of standing on a person’s back
to stretch it and relieve stress. It can be very beneficial to the overall
well being in a number of ways and most people who try and make it a regular
part of their health routine. To get the maximum benefits from it and avoid the
possibilities of any injury caused by well-meaning amateur efforts, it is
important that the massage be done only by a qualified and licensed massage
therapist with experience in this type of treatment. Going to a spa which has this service and
does it in a hygienic and soothing environment will ensure that the results are
the best.
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