Children Benefit From Massages

Touch is the first sense to develop in human beings. A newborn is able to see, hear and smell his/her surroundings but unable to interpret what the inputs are. Touch, however is different. A mother’s touch is, from the first moment it happens, a soothing and calming experience which starts the bonding process and enables the love to grow. As a child matures, touch remains a constant imperative in physical, mental and emotional wellbeing. Child massage is a common practice in many Eastern and African cultures. It is used to soothe, relax and heal the children and by doing so, promote their overall health and growth.

Children Suffer From Stress

Stress is happened on an adult also is the big problem hidden on children too. Starting school or going to a new class, moving to a new home, managing difficult subjects, coping with family problems (even if not fully understood) and peer pressure are just some of the stressful situations which children are faced with. While these may seem to be relatively minor issues to an adult, for children, who are not yet equipped to deal with them, they are major problems. The relaxation that comes from a massage helps them to cope with the stress and take a more positive attitude to the challenges they face.

Relaxation and Physical Development

Stress has a serious impact on the physical wellbeing of children. Many studies have shown that if stress levels remain consistently high, it causes a number of hormones to be released. One of them, Cortisol, has the effect of destroying the metabolism’s immune cells that fight disease and tumors. Over time, this can affect the overall functioning of the immune system and leave a child more prone to sickness and general ill health. This is another area where massage plays an important role by controlling stress. Additionally, massage can help a child recover faster from the sports and play-related injuries that are an integral part of growing up. 

Improved Performance and Behavior

Research shows that after a 15 minute massage, children perform better on tests and show increased levels of manual dexterity. They also sleep better and are less likely to be overactive and badly behaved. Teenagers, going through the pain and confusion of adolescence and the problems caused by hormonal changes can benefit greatly from the relaxation that massage offers.

Children Are Special

Because a child’s body is growing and developing, it is easy to over stimulate it through massage. If this happens, it can do more harm than good. Regular massages from a licensed massage therapist will ensure that the massage is done the right way, for the right amount of time, to give the child the maximum benefits from the treatment. Massage is not just a panacea to help in relieving pain and injury problems. It is a way to stimulating the child’s body to allow for the correct growth, development and proper blood circulation. Many children experience “Growing Pains” in their legs. One of the best and suggested treatments for “Growing Pains” is massaging the legs of the child experiencing such pain. Nuad Thai massage provided by a licensed massage therapist, will provide the much needed relief that your child needs.

The Many Benefits of a Scalp Massage

For most people, a scalp massage is one of the best experiences of getting hair done at a salon. The relaxation that comes from it is something that is felt immediately, but there are a number of other benefits that are not so easily apparent. Ayurveda, the ancient Indian system of medicine which is now available through a Thai massage, has over the centuries shown that a scalp massage offers a wide range of physical and mental benefits. These are confirmed by modern medical research. Here are a few of them – some of which you may have noticed, but many of which you may have not.

• Stress, often unnoticed, affects all parts of the body and mind and prevents it from functioning properly. A good scalp massage stimulates the metabolism and increases the production of serotonin, a chemical that elevates the mood and reduces feelings of stress.
• The relaxation coupled with the increased blood flow to the head from the massage helps to ease the pain and discomfort that is caused by headaches and migraines.  The feeling of relief can often be almost immediate and there are none of the side effects that often come from taking headache medication. Many people who suffer from chronic headache or migraine problems find that regular scalp massages helps to reduce the frequency of the attacks and also the intensity.
• The destressing and relaxation that comes from the massage helps in promoting a good night’s sleep. Everyone knows the difference between waking up feeling fresh and energized and waking up feeling tired and stale.
• The improved blood circulation helps to lubricate and condition the scalp which, prevents dryness and flaking without or with a reduced need to use shampoos with harsh chemicals to fight common conditions like dandruff, psoriasis, seborrheic dermatitis and so on.
• The hair roots are strengthened and the shafts are nourished which results in the existing hair becoming stronger and the growth of new hair being improved.
• The natural oils of the scalp are spread evenly over the scalp, making hair more vibrant, lustrous and also more manageable. Brittleness is reduced as are split ends.

These are just a few of the many benefits of a scalp massage. A good massage at a spa from qualified professionals does not take long and you can even easily fit it into a busy day. The difference you feel from when you go in and when you come out will have you wanting to make it a part of your regular wellness and hair care routine.

The key to an effective scalp massage is the expert use of acupressure to release beneficial energy that is prevented from flowing freely. A scalp massage from a friend or partner may feel good, but it cannot provide all the benefits that come with a massage from an expert. Try a scalp massage from a specialist in Thai massage to see the difference and you will feel really good.